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Lets go over some of the main ingredients for my homemade salad dressings: Fats: Tahini, peanut butter, olive oil or avocado oil, greek yogurt or coconut yogurt Seasonings: Celtic sea salt (I use this for its electrolyte properties!), pepper, red pepper flakes, cumin Fresh herbs: Cilantro, parsley, garlic Sweetener: Honey, maple syrup, monk fruit How to make oil-free dressings Avocado oil and olive oil are incredibly healthy fats, essential for brain and hormone health especially for the ladies

Cover with plastic wrap and refrigerate until you are ready to cook

If you like moist dressing, cover it with foil while bakes

You can use regular arugula or baby arugula, but I prefer fresh baby arugula for its tender texture

Crochet Dresses The most seen dress type at any fashionable summer music festival has got to be the crochet dress