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Vegetables and Little Extras include classics such as Tortilla Española (Spanish omelette) and everyone's favourite vegetarian tapas dish
to something a little different
Discover what it would be like to travel through the four seasons in one day
as well as some surprising sweet delights such as Cherry and Almond Risotto Puddings or Risotto Ice Cream
Whilst the guidebook takes you step-by-step through the meaning of each card
Food for Thought Cover Type:Hardback Vegetables and Little Extras includeMindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern day malady. In today's hectic world, we reach for unhealthy snacks for a quick energy boost, we don't take proper lunch breaks and we are constantly distracted while we eat. The enjoyment of eating is lost as a result. Mindful eating offers a new, positive way forward. By applying the