Dont do it too fast, or youll end up injured.** My runs now: are Monday (rest/strength), Tuesday (2-4 miles), Wednesday (4-6 miles), Thursday (rest/strength), Friday (rest), Saturday (3 miles), Sunday (6-9 miles) Its been two years, and I havent battled any injuries
The side ponytail adds shape and keeps the hairstyle in control
DETAILS Stretch velvet dress Fully functional back zipper Attached collar with faux button detail Mid-length sleeves with sequin spandex cuffs Sequin spandex bodice inset Attached organdy skirt under a stretch velvet top skirt with a sequin spandex inset Attached spandex briefs Front-lined Glitter-free
Ditch your stuffy wool blazer and opt for this breezy 100% European linen one instead, complete with matching dress pants and a lightweight button-down shirt
Look for clothes that cinch in at the waist, such as tailored jackets or A-line dresses with a defined waistline