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Evaluate the effectiveness of each workout through our TRX Programming Lenses
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TRX Exercise Bands
Coated exterior for durability & floor protection
Hosted on Zoom
TRX FOR THE FEMALE ATHLETE DIGITAL COURSE igg24_for_her Evaluate the effectiveness of eachUpon completion of the TRX Female Athlete digital course, youll learn training considerations for: The menstrual cycle Female Athlete Triad Knee issues Motivation WHAT TO EXPECT: Participants will need an electronic device (computer or tablet preferred) and it is preferred they have access to a TRX Suspension Trainer. COURSE MATERIALS: All participants will receive access to the digital course and materials (Course manual, digital course access,