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ripe plantain — also known as cooking banana or dodo — ready for frying
the same tuber used to make hand-pounded iyan
dry place away from direct sunlight
egusi or a vegetable soup base
sugar-free
Frozen Chicken Thigh & Leg Cuts 10kg - Halal Poultry Box Cooking Oil ripe plantain — also knownA 10kg halal certified bulk box of frozen chicken thigh and leg cuts the catering size format for stocking up or cooking for a crowd. How to cook Thaw overnight in the fridge never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at 18C until ready
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