Colors of the Heart Format:Audio Download and truly helpful understanding to

and truly helpful understanding to calm the heart and regain a wise perspective

award-winning author Mariana Caplan brings you a unique and much-needed guide for deciding whether you need a dedicated mentor to help illuminate your path to awakening—and if so

and change—from the limitless wellspring of our hearts

I hear and learn something new that directly influences both my meditation practice and its integration into every aspect of my life in the world

we find that awakening is not something to be achieved in the future—it is within us right now

Colors of the Heart Format:Audio Download and truly helpful understanding toThe music on Colors of the Heart is a delightful sonic feast that harmonizes the physical body, balances the emotions, and induces a meditative state. The three ragas on this CD will transport and heal you, and open up the colors in your heart. Since the time of Bach, Western music has been created using a "tempered octave," which is a tuning method that makes slight alterations to the natural intervals between notes in a scale. Alternatively, north