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He is a member of the Congressional Medal of Honor Foundation board, the Marine Corps Aviation Association, the Early and Pioneer Naval Aviators Association (Golden Eagles), and a number of other national and international organizations and boards

Youll need one head, which is about 5-6 cups after chopping it

This outfit is ideal for autumn walks, coffee dates, or casual Fridays at the office

Then you want to either add the rinsed kale to a clean kitchen towel, close it up and shake it a little to remove excess moisture or use a salad spinner to do this

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